Intuitive Art Making
Being creative is a pathway to our inner world
I’ve created this short course to help women, like you, learn how to use art-making at home, as a way of navigating the craziness of the world and to find flow in your creativity and of course... your life.
It’s nothing about making a beautiful art piece and everything about getting out of your head and into your body!
YOU are a creative being! Do you know just how creative you are?? Perhaps not - but my guess is, you've wound up here because you want to know... you want to REMEMBER.
Do you know that creativity comes in all forms? And that being creative can infiltrate your life in so many positive ways, that reach far beyond the simple act of making something?
Spending time in creativity activates your calming nervous system, giving your body a break from all those stress hormones. It allows you to feel your body and leave behind all the repetitive thoughts that contribute to perpetual tension.
Best of all, it gives you time - to get in touch with the REAL you... the You that is behind all of the other versions of you, that are busy doing all of the things, for everyone else.
"Intuitive Art Making" is a short course to help women, just like you (& me), learn how to use art-making at home in a different way - a way that is AUTHENTIC to who you are.
This method of art-making is a self-care tool that I can choose to practice every day - all on my own (I don't have to pay anyone & I don't have to go anywhere - perfect!). It keeps me in check with the real me and helps to fill my cup - so when I return to doing all the things - I can do them with a full heart.
It’s nothing about making a beautiful art piece and everything about getting out of your head and into your body
That means - you don't need any artistic experience or self-assessed 'ability'. This is not a course that teaches you how to be an "artist". This course REMINDS you - of your beautiful, innate, creative Self... she who's been hiding within all along. She's already in there!
I’m not about making demands on women who are already busy and overwhelmed… this 3 week course will only take up approximately 1.5 hours of your time, per week. Of course, if you want to give it more… you can!
You will receive access to content that you can complete each week, over three weeks. There will be information, an art process for the week and an accompanying mp3 audio guided meditation. Each week will only take an hour and a half... and if you want to give it more, you can!
You’ll spend about 10 minutes on reading; 10 minutes on meditation; 1 hour on art-making and 10 minutes on journal writing. That's it! If you want more from it, you can spend more time on any of the sections... its really up to you, how much you want to put in and get from the course.
This course is designed as an introduction to what I call "Intuitive Art Making"... its a form of art journaling. Remember - this is nothing about making a beautiful art piece and everything about getting out of your head and into your body (oh - and giving your creative Self a chance to express her uniqueness!).
Wins all 'round...
There is already too much perfection in this world, too much expectation placed on us from all angles and too much pressure on women to be "good enough"! We are already good enough just the way we are.
When we set aside time to be creative, its a time when we are free to express any way we feel... whatever it looks like. This is not about pleasing anybody else! This is a time where you can say "yes, I am important enough to take this time. My needs do matter."
So what do you say? Are you in? Can you gift yourself 1.5 hours of imperfect art-making time per week, to be completely in your own, messy, beautiful world... re-connecting with the real You? I'd love you to join me...
And don't forget... these resources you get for life! There's no 'limited time only access'... You can re-use them over and over. FAQ's below.
$197 for lifetime access!
FAQ's
TABLE OF CONTENTS
Introduction
Week 1: Scribble
Week 2: Felt Sense
Week 3: Symbology
Week 4: Bonus Activity
How long do I have access to the course?
Forever! Once you've enrolled and paid, you'll have access to the course material for as long as you need. It's a 3 week course but it's yours to keep!
What if I'm unhappy with my purchase?
Let's see if we can work it out. Email me and let me know what is making you unhappy. If you're still really unhappy we can chat about a refund.
I still have a question, how can I contact you?
I'd be happy to answer any questions you might have before or during the course. Send me an email at info@cazrieniets.com.au
Do I need to know anything about art-making or do I have to be an artist to do this course?
Absolutely not! This course is for anyone who wants to learn how to use art-making in a specific way... to help feel calm, less in the head and more in touch with the body.
When will the course start and when will I get the information promised?
The course starts once you have completed the sign up process. It's a three week course and you will be emailed access to the course content.